Nutrition and Diabetes Education Services

 

Our Registered Dietitian and Certified Diabetes Educator is here to serve you! She sees patients in-person at our Christopher location and via telehealth from our other locations and can help sort through the confusing and overwhelming nutrition messages to find what works best for you.

 

 

If you have any of the following conditions:

  • Diabetes

  • Kidney Disease

  • Liver Disease

  • Allergies

  • Weight Concerns

  • Gastrointestinal Problems

  • Cancer

  • Pregnancy/Lactation

  • PCOS

  • Dysphagia (trouble swallowing)

  • Disordered Eating (or anxiety/compulsivity around food)

 

 

PINTEREST LINK TO RECIPES AND HEALTH

 

OR if you’d simply like to learn how to cook and prepare healthy, enjoyable, budget-friendly meals for you and/or your family, please call: 618-724-2401 to schedule an appointment or contact your doctor and ask for a referral.

 

Diabetes Resources:

Southern Illinois Diabetes Resource Guide

IDPH Diabetes Information and Resources

Choose My Plate

Academy of Nutrition and Dietetics

 

Healthy Eating Resources:

Benton Farmer’s Market (SNAP/LINK double coupon)

Making Healthier Choices on a Budget

Franklin Williamson County Food Banks

Jackson County Food Banks